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On October 15th, Seneasy Intelligent HR Center specially invited Huang Shuyue, president of Huizhou Psychological Counselors Association, to give a stress reduction course to help employees balance work, life and growth.

The course begins with a simple quiz to guide everyone to explore their stress state. After that, I led everyone to decode the deep demands behind the pressure, and taught practical tools such as "PREP Communication Model".

In the future, the company will continue to pay attention to the growth of employees, provide more high-quality courses, and jointly create an efficient, collaborative and positive workplace environment.